{"id":33064,"date":"2024-10-15T10:02:52","date_gmt":"2024-10-15T01:02:52","guid":{"rendered":"https:\/\/home.sapporo.kokosil.net\/?p=33064"},"modified":"2024-10-15T10:02:52","modified_gmt":"2024-10-15T01:02:52","slug":"%ec%82%bf%ed%8f%ac%eb%a1%9c-%ec%98%a4%eb%8f%84%eb%a6%ac%ec%97%90-%ec%b2%ab-%ec%b6%9c%ec%a0%90-%ec%9b%94%ec%95%a1-5500%ec%97%94%ec%9c%bc%eb%a1%9c%eb%b6%80%ed%84%b0%ec%9d%98-%eb%a6%ac%ed%8f%ac","status":"publish","type":"post","link":"https:\/\/home.sapporo.kokosil.net\/ko\/archives\/33064","title":{"rendered":"\uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac\uc5d0 \uccab \ucd9c\uc810! \uc6d4\uc561 5,500\uc5d4\uc73c\ub85c\ubd80\ud130\uc758 \ub9ac\ud3ec\uba38 \ud544\ub77c\ud14c\uc2a4 \uc804\ubb38 \uc2a4\ud29c\ub514\uc624 \u300c\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4 \uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac \uc2a4\ud29c\ub514\uc624\u300d2024\ub144 10\uc6d4 10\uc77c(\ubaa9) \uadf8\ub79c\ub4dc \uc624\ud508!"},"content":{"rendered":"

\uac15\uc0ac\uc5d0 \uc758\ud55c \uc815\uc911\ud55c \uc720\uc778 \ub808\uc2a8\uc774 \uc778\uae30! \uce58\uce74\ud638 \uc9c1\uacb0\uc774\ub77c\ub294 \uc808\ud638\uc758 \ub85c\ucf00\uc774\uc158\uc73c\ub85c, \ucf8c\uc801\ud558\uac8c \ub808\uc2a8\uc744 \ud560 \uc218 \uc788\ub294 \u300c\ub9ac\ud3ec\uba38 \ud544\ub77c\ud14c\uc2a4 \uc804\ubb38 \uc2a4\ud29c\ub514\uc624\u300d\uac00 \uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac\uc5d0 \ud0c4\uc0dd!<\/span><\/h3>\n<\/p>\n

\"\"<\/a><\/p>\n

\ucc3d\uc5c5 106\ub144\uc758 \ucf54\ucf54\ub85c\uc640 \ubab8\uc758 \uac74\uac15\uc744 \uc9c0\uc9c0\ud558\ub294 \uc6f0\ub2c8\uc2a4 \uae30\uc5c5, SD\uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc8fc\uc2dd\ud68c\uc0ac(\ubcf8\uc0ac:\ud64b\uce74\uc774\ub3c4 \uc0bf\ud3ec\ub85c\uc2dc, \ub300\ud45c \uc774\uc0ac \uc0ac\uc7a5:\ud0c0\uce74\ud558\uc2dc \ub9c8\ucf54\ud1a0 \ub3d9\uc99d \uc2a4\ud0e0\ub2e4\ub4dc 4650)\ub294, \ud3ed\ub113\uc740 \uc138\ub300\uc758 \uc5ec\uc131\uc5d0\uac8c \ud654\uc81c\uc758 \ub9ac\ud3ec\uba38 \ud544\ub77c\ud14c\uc2a4 \uc804\ubb38 \uc2a4\ud29c\ub514\uc624 \u300c\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4\u201d\uc758 \uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac \ucd5c\ucd08\uac00 \ub418\ub294 \u201c\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4 \uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac \uc2a4\ud29c\ub514\uc624\u201d(\ud64b\uce74\uc774\ub3c4 \uc0bf\ud3ec\ub85c\uc2dc \uc8fc\uc624\uad6c \uae30\ud0c0 1\uc870 \ub2c8\uc2dc 4\ucd08\uba54 2-12 \uc0bf\ud3ec\ub85c \uadf8\ub79c\ub4dc \ud638\ud154 \ubcc4\uad00 5F)\ub97c 2024\ub144 10\uc6d4 10\uc77c(\ubaa9)\uc5d0 \uadf8\ub79c\ub4dc \uc624\ud508\ud588\uc2b5\ub2c8\ub2e4 \ub124.<\/p>\n

\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4\ub97c \uc6b4\uc601\ud558\ub294 SD \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc8fc\uc2dd\ud68c\uc0ac\ub294, \uc2a4\uce74\uc774 \ud765\ud589\uc73c\ub85c\uc11c \uc0bf\ud3ec\ub85c\uc5d0\uc11c \ud0c4\uc0dd\ud574, \ub514\ub178\uc2a4 \ud30c\ud06c\ub098 \ub514\ub178\uc2a4 \uadf8\ub987, \ub514\ub178\uc2a4 \uc2dc\ub124\ub9c8\uc988\ub4f1\uc758 \uc5b4\ubba4\uc988\uba3c\ud2b8 \ubd80\ubb38\uc758 \uc6b4\uc601\uc744 \uac70\uccd0, \ud604\uc7ac\ub294 \ucc3d\uc5c5 106\ub144\uc758 \uc9c0\uc5ed\uc758 \uc5ec\ub7ec\ubd84\uc758 \ucf54\ucf54\ub85c\uc640 \ubab8\uc758 \uac74\uac15 \uc744 \uc9c0\uc9c0\ud558\ub294 \uc6f0\ub2c8\uc2a4 \uae30\uc5c5\uc73c\ub85c\uc11c, \ud53c\ud2b8\ub2c8\uc2a4 \uc9d0 \uc678\uc5d0 \uae30\uc5c5 \uc8fc\ub3c4\ud615 \ubcf4\uc721\uc6d0 \u300c\ub514\ub178\uc2a4 \ud0a4\uc988\u300d\uc758 \uc6b4\uc601\ub3c4 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4\ub294 \uc0bf\ud3ec\ub85c\uc2dc \uc2dc\ub77c\uc774\uc2dc\uad6c \uc678\uc5d0 \uc624\uc0ac\uce74\ubd80 \uc624\uc0ac\uce74\uc2dc \uae30\ud0c0\uad6c\uc640 \ud6c4\ucfe0\uc624\uce74\ud604 \ud6c4\ucfe0\uc624\uce74\uc2dc \ud558\uce74\ud0c0\uad6c \ub4f1 \uc804\uad6d\uc5d0 6\uac1c\uc758 \uc2a4\ud29c\ub514\uc624\uac00 \uc788\uc73c\uba70, \u300c\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4 \uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac \uc2a4\ud29c\ub514\uc624\u300d\ub294 7\ubc88\uc9f8 \uc2a4\ud29c\ub514\uc624\uc785\ub2c8\ub2e4.<\/p>\n

\uadf8\ub79c\ub4dc \uc624\ud508\uc744 \uc55e\ub450\uace0, 9\uc6d4 \uc911\uc21c\ubd80\ud130 \uac1c\ucd5c\uc911\uc758 \u300c\uc120\ud589 \uccb4\ud5d8\ud68c\u300d\uc5d0\uc11c\ub294, \u300c\uce58\uce74\ud638 \uc9c1\uacb0\u300d\uc774\ub77c\uace0 \ud558\ub294 \uc808\ud638\uc758 \ub85c\ucf00\uc774\uc158\uc73c\ub85c, \uc778\uadfc\uc5d0\uc11c \uc77c\ud558\ub294 \ubd84\uc774\ub098, \ubbf8\uc6a9\uc774\ub098 \uac74\uac15\uc5d0 \uad00\uc2ec\uc774 \ub192\uc740 \ud3ed\ub113\uc740 \uc138\ub300\uc758 \uc5ec\uc131\uc5d0\uac8c \uc774\uc6a9 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u25cf \uc624\ub9ac\uc9c0\ub110 \ub9ac\ud3ec\uba38\ub97c \ucc44\uc6a9<\/h2>\n

\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c\ub294 \uc624\ub9ac\uc9c0\ub0a0\uc758 \u300c\ub9ac\ud3ec\uba38\u300d\ub97c \ucc44\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc138\ubd80\uae4c\uc9c0 \u300c\uc2a4\ud0c0\u300d\ub97c \uace0\uc9d1\ud55c \uc624\ub9ac\uc9c0\ub110 \uba38\uc2e0\uc740, \ub192\uc774\ub97c \uc885\ub798\ubcf4\ub2e4 20\uc13c\uce58 \ub192\uac8c \ud558\ub294 \uac83\uc73c\ub85c, \u300c\uc11c\uac70\ub098 \uc549\ub294 \uac83\uc774 \uc548\uc804\ud558\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \uc990\uac81\ub2e4.\u300d\ub77c\uace0, \ud3ed\ub113\uc740 \uc5f0\ub300\uc758 \uc5ec\uc131\uc5d0\uac8c \ud638\ud3c9\uc785\ub2c8\ub2e4.<\/p>\n

\"\"<\/a><\/p>\n

\u25cf \uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4 \ub808\uc2a8\uc5d0 \ub300\ud574<\/h2>\n

\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4\uc758 \ud2b9\uc9d5\uc740 \ubaa8\ub4e0 \uc218\uc5c5\uc774 \uac15\uc0ac\uc5d0 \uc758\ud55c \uc720\uc778 \uc218\uc5c5\uc785\ub2c8\ub2e4. \u300c\uc170\uc774\ud504 \uc5c5\ud558\uace0 \uc2f6\ub2e4\u300d \u300c\uc790\uc138 \uac1c\uc120\ud558\uace0 \uc2f6\ub2e4\u300d \u300c\uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc2f6\ub2e4\u300d\ub4f1 \uc5ec\ub7ec\uac00\uc9c0 \uace0\ubbfc\uc774\ub098 \ubaa9\uc801\uc744 \uac00\uc9c0\ub294 \uc774\uc6a9\uc790\uc5d0\uac8c \ub2e4\uac00\uac00\ub294 \ub808\uc2a8 \uc2a4\ud0c0\uc77c\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucd08\uae09 \ud074\ub798\uc2a4\uc5d0\uc11c\ub294 \uac15\uc0ac\uac00 2\uba85\uc758 \uccb4\uc81c\ub85c \uc11c\ud3ec\ud2b8\ud558\ubbc0\ub85c, \ub9ac\ud3ec\uba38 \ud544\ub77c\ud14c\uc2a4\uac00 \ucc98\uc74c\uc774\ub77c\ub3c4 \uc548\uc2ec\ud558\uace0 \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ud314\ub85c\uc6b0\ud569\ub2c8\ub2e4.<\/p>\n

\ub610, \ubaa9\uc801\uc5d0 \ub9de\ucd98 \ub2e4\ucc44\ub85c\uc6b4 \uc624\ub9ac\uc9c0\ub110 \ud504\ub85c\uadf8\ub7a8\uc744 \uc900\ube44\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucd08\ubcf4\uc790\uc5d0\uac8c \ucd94\ucc9c\ud558\ub294 \u300c\ucc98\uc74c\uc73c\ub85c \ud544\ub77c\ud14c\uc2a4\u300d\ub294, \uac01 \ud30c\ud2b8\ub9c8\ub2e4 6 \uc885\ub958\uc758 \ud504\ub85c\uadf8\ub7a8\uc774 \uc788\uc5b4, \ud48d\ubd80\ud55c \ubc14\ub9ac\uc5d0\uc774\uc158\uc5d0 \uc9c8\ub9ac\uc9c0 \uc54a\uace0 \ub808\uc2a8\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uac83\ub3c4 \ud2b9\uc9d5\uc758 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

\uac8c\ub2e4\uac00, \uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4\uc758 \uc694\uae08 \ud50c\ub79c\uc740, \uc6d4\uc561 5,500\uc5d4\ubd80\ud130\uc640 \ud569\ub9ac\uc801\uc778 \uac83\ub3c4 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n

\uc6d4 2\ud68c\ubd80\ud130\uc758 \ud2f0\ucf13\uc81c\uc774\ubbc0\ub85c, \uc790\uc2e0\uc758 \ucee8\ub514\uc158\uc5d0 \ud53c\ud2b8\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc6d0\ud558\ub294 \ud0c0\uc774\ubc0d\uc5d0 \uc218\uac15\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"<\/a><\/p>\n

\u25cf\u300c\uc2a4\ud0c0 \ud544\ub77c\ud14c\uc2a4 \uc0bf\ud3ec\ub85c \uc624\ub3c4\ub9ac \uc2a4\ud29c\ub514\uc624\u300d\uc5d0 \ub300\ud574\uc11c<\/h2>\n

\u25a0 \uc18c\uc7ac\uc9c0<\/strong><\/p>\n

\ud64b\uce74\uc774\ub3c4 \uc0bf\ud3ec\ub85c\uc2dc \uc8fc\uc624\uad6c \uae30\ud0c0 1\uc870 \ub2c8\uc2dc 4\ucd08\uba54 2-12 \uc0bf\ud3ec\ub85c \uadf8\ub79c\ub4dc \ud638\ud154 \ubcc4\uad00 5F<\/p>\n

\u203b\uce58\uce74\ud638 \uc9c1\uacb0(\uc0bf\ud3ec\ub85c \uadf8\ub79c\ub4dc \ud638\ud154 \uc804\uc6a9 \uc785)<\/p>\n

\u25a0\uccb4\ud5d8\uc5d0 \ub300\ud574\uc11c<\/strong><\/p>\n

\uadf8\ub79c\ub4dc \uc624\ud508\uc744 \uae30\ub150\ud574, \u300c550\uc5d4 \uccb4\ud5d8\u300d\uc744 \uac1c\ucd5c\uc911\uc785\ub2c8\ub2e4<\/p>\n

\uccb4\ud5d8\uc740 \uc18c\uaddc\ubaa8 \uc218\uc5c5\uc774\ubbc0\ub85c \ucd08\ubcf4\uc790\ub3c4 \uc548\uc2ec\ud558\uace0 \ucc38\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/p>\n

\"\"<\/a><\/p>\n

\u25a0\uccb4\ud5d8 \uc2e0\uccad<\/strong><\/p>\n

https:\/\/starpilates.jp\/odori\/<\/a><\/p>\n

\u25a0\uc694\uae08 \ud50c\ub79c<\/strong><\/p>\n

\uc6d4 2\ud68c \uba64\ubc84 5,500\uc5d4(\ubd80\uac00\uc138 \ud3ec\ud568)\/\uc6d4 \u203b\ud2f0\ucf13 2\uc7a5<\/p>\n

\uc6d4 4\ud68c \uba64\ubc84 7,700\uc5d4(\ubd80\uac00\uc138 \ud3ec\ud568)\/\uc6d4 \u203b\ud2f0\ucf13 4\uc7a5<\/p>\n

\u203b\uc6d4\uc758 \ub3c4\uc911\uc5d0\uc758 \uc785\ud68c\uc5d0\uc11c\ub3c4 \uaddc\uc815\uc758 \ud2f0\ucf13 \ub9e4\uc218\ub85c \ub808\uc2a8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u203b\uc6d4\uc758 \ub3c4\uc911\uc5d0\uc758 \uc785\ud68c\uc5d0\uc11c\ub3c4 \uc694\uae08\uc740 \uc8fc\ubd84\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc548\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n

\u203b\uacb0\uc81c\ub294 \uc2e0\uc6a9\uce74\ub4dc\ub9cc \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\u203b\ub4f1\ub85d\ub8cc 5,500\uc5d4\uc744 \ubcc4\ub3c4\ub85c \ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n

\u25cf \ud68c\uc0ac \uac1c\uc694<\/h2>\n

\u25a0\ud68c\uc0ac\uba85<\/strong><\/p>\n

SD\uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc8fc\uc2dd\ud68c\uc0ac<\/p>\n

\u25a0 \uc18c\uc7ac\uc9c0<\/strong><\/p>\n

\ud64b\uce74\uc774\ub3c4 \uc0bf\ud3ec\ub85c\uc2dc \uc2dc\ub77c\uc774\uc2dc\uad6c \ub09c\uace0\ub3c4\ub9ac 1\ucd08\uba54 \uae30\ud0c0 8-1<\/p>\n

\u25a0\ub300\ud45c\uc790<\/strong><\/p>\n

\ub300\ud45c \uc774\uc0ac \uc0ac\uc7a5 \ub2e4\uce74\ud558\uc2dc \ub9c8\ucf54\ud1a0<\/p>\n

\u25a0 \uc124\ub9bd<\/strong><\/p>\n

1954\ub144 5\uc6d4<\/p>\n

\u25a0URL<\/strong><\/p>\n

https:\/\/sdentertainment.jp\/<\/a><\/p>\n

\u25a0 \uc0ac\uc5c5 \ub0b4\uc6a9<\/strong><\/p>\n

\ud53c\ud2b8\ub2c8\uc2a4 \uc0ac\uc5c5\u00b7\uae30\uc5c5 \uc8fc\ub3c4\ud615 \ubcf4\uc721 \uc0ac\uc5c5\uc744 \ucf54\uc5b4 \uc0ac\uc5c5\uc73c\ub85c, \uc8fc\ub2c8\uc5b4 \uc2a4\ucfe8 \uc0ac\uc5c5\u00b7\uac1c\ud638(\ud1b5\uc18c\/\ubc29\ubb38) \uc0ac\uc5c5<\/p>\n

PB \ubcf4\ucda9\uc81c\uc758 EC \uc0ac\uc5c5 \ub4f1 \uace0\uac1d\uc758 \ud3c9\uc0dd\uc5d0 \ub2e4\uac00\uac00\ub294 \uc6f0\ube59 \uc11c\ube44\uc2a4\ub97c \uc804\uac1c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2f9\uc0ac\ub294 \u300c\ud589\ubcf5\ud55c \ub9c8\uc74c\uc740 \uc5ec\uae30\uc640 \ubab8\uc758 \uac74\uac15\uc73c\ub85c\ubd80\ud130\u300d\ub77c\uace0 \ud558\ub294 \uc0dd\uac01 \uc544\ub798, \ucc3d\uc5c5 106\ub144\uc758 \uc5ec\uae30\uc640 \ubab8\uc758 \uac74\uac15\uc744 \uc9c0\uc9c0\ud558\ub294 \uc6f0\ub2c8\uc2a4 \uae30\uc5c5\uc73c\ub85c\uc11c, \uc9c0\uc5ed\uc758 \uc5ec\ub7ec\ubd84\uc5d0\uac8c \ubc00\ucc29\ud55c \uc11c\ube44\uc2a4\uc758 \uc81c\uacf5\uc774\ub098 \uc0ac\ud68c \uacf5\ud5cc \ud65c\ub3d9\uc5d0 \uc55e\uc73c\ub85c \ub3c4 \uc77c\ud558\uace0 \uac11\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

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